Success doesn't have to come at the expense of the things that truly matter to you.
Does any of this resonate with you?
- You are successful, but the way you are achieving that success it is not sustainable.
- Your priorities or desires are shifting and you want more in life.
- Your season of life is changing and the way you have been working won’t work any longer.
- You feel trapped and exhausted in what you have built.
- You sometimes fantasize about “burning it all down” and just being done.
- You are unclear on the path ahead with business; keep it, sell it, shut it down, restructure it – or do something new entirely.
- You want more margin and white space in your life.
- You want a slower pace, but don’t know how to get there.
You need clarity to re-imagine the life you really want, and an actionable blueprint to help you get there.
Dear Exhausted Entrepreneur,
You're caught in an endless cycle of activity—rushing from one task to the next, constantly tied to work, and unable to silence your mind enough to truly rest or be fully present. The cost of the success you've achieved is showing up in your health, relationships, and overall fulfillment, yet you push through, believing exhaustion is normal and if you just work harder you will get to the other side.
You used to be passionate, ambitious, and energized, but now you feel disconnected from the life you’ve built. You're at a crossroads, questioning what you truly want and whether your current version of success is still aligned with the life you desire moving forward.
The good news?
It doesn't have to be this way.

If the way you’re working isn’t working any more,
you’ve come to the right place.
Over my 19 years as an entrepreneur I've created millions of dollars in revenue building multiple companies – but that's not what I'm most proud of.
What I'm really proud of is that I've done it while only ever working 16 hours a week, maintaining a thriving 20 year marriage, enjoying deep relationships with my two teenage daughters, teaching and volunteering in my local community, investing in my physical and mental health, and still having time for rest and hobbies.
And if I can do it, you can too.
I've developed a proven framework that helps women like you design a life where high achievement coexists with joy, rest, and deep fulfillment.
This is your invitation to join an exclusive cohort of like-minded women for a 7 week group coaching intensive to help you re-architect your life and calendar from the ground up.
You'll come out on the other side with clarity for building the life you really want, and a blueprint to help you get there.
What We'll Cover Through My Framework:
- Assessing your Your Current Reality without judgement.
- Defining what you want Your Legacy to be and how you want to be remembered.
- Silence the noise by creating your own unique Successful Life Metrics.
- Map out Your Best 3 Years and what thriving looks like in your current season.
- Clear the calendar clutter with Tiers of Value as your new decision making filters.
- Translate your legacy, unique success, and values onto your calendar with Life Architecting Part 1.
- Troubleshoot obstacles and finalize your unique life map with Life Architecting Part 2.
Gain clarity like you never imagined possible and create a tangible PLAN that ensures that you are winning every single day in the areas that matter most to you.
What you will walk away with:
- A clear and unique vision of success
- A clear and unique vision for your legacy and who you want to be
- A clear vision for what thriving looks like in this current season
- A clear vision of what your unique metrics of life success are
- A clear vision for your values and priorities and how they fit on your calendar
- Calendar alignment so that how you spend your day matches with how you want to spend your life
- A personal roadmap for more sustainable rhythms of life and work
What this 7 week online coaching program includes:
- One 90-120 min call a week for 7 weeks focused on dramatic and foundational life realignment.
- One additional bonus introductory group call
- Step-by-step life-architecting with Shay's 7 part Life Alignment Framework
- All group coaching calls happen every Thursday at 11 AM ET except for Intro call
Call Outline:
These calls are meant to provide you the opportunity to do the deep, transformative internal work that your normal day -to-day does not allow time for. “Homework” is done on the call together so that you do not need to add anything additional to your already busy life.
We will spend 15-20 minutes on framework teaching, 30-40 minutes on deep work through homework prompts completed live on the call, and conclude with 30+ minutes of insight coaching.
Call Schedule:
- Introduction Call: Tuesday , April 1 @ 11 EST
- April 3 @11 EST (Thursday)
- April 10 @11 EST (Thursday)
- April 17 @11 EST (Thursday)
- April 24 @11 EST (Thursday)
- NO CALL MAY 1
- May 8 @11 EST (Thursday)
- May 15 @11 EST (Thursday)
- May 22 @11 EST (Thursday)
The investment:
$3000
- Option to pay up front or billed in three parts
- Deposit due once application is accepted: $1,000
- Applications for the spring intensive close on March 28th
MEET YOUR COACH
Shay Cochrane is a multi-passionate entrepreneur who has built multiple businesses and generated millions in revenue over the past 19 years, all while maintaining a 16-hour work week that allows her to live unapologetically aligned with her personal values.
More than her entrepreneurial success though, she’s most proud of her 20-year marriage to her husband Graham, her amazing relationship with their two teen daughters, and being able to live a life with no regrets.
At her core, her passion is to see women truly thrive in the marketplace without losing themselves or their families in the process.

WHAT COACHING WITH SHAY IS LIKE...
"I've been burnt out for a long time from this industry with all the smoke and mirrors, but Shay was an incredible leader and mentor and such a breath of fresh air!"
"I went in with an entirely different thought process and came out with what I REALLY needed for my season of life and business and I'm so grateful!"
"I can't even put into words how life-changing this coaching experience has been for me!"
FAQs
Is this in-person coaching?
What if I can't make it to a call?
I can't do this cohort, will there be others?
I don't have time for homework. Is this for me?
Can't make this coaching intensive?
Be the first to hear about our next one in Fall of 2025.
Join the waitlistStill have questions?
Email our logistics coordinator, Megan: [email protected]