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A recalibrating, tech-free coaching intensive weekend with a deeply restorative wellness theme.

You are an achiever. You’ve worked hard, built a business you’re proud of and climbed to great heights.

 

And you’re exhausted. 

 

Your brain is always on. You wake up each morning with an ambitious to-do list, go 100 miles an hour all day and somehow still fall into bed at night with nagging regrets and a quiet sadness you try to ignore, wondering if you are "missing it" in life.

You’re afraid that someday you will look back and wish you had played with the kids more, invested more in your marriage, taken better care of your body or had more time for deep friendships. 

Somehow it seems like the things that truly matter the most to you get the least amount of time on your calendar but it’s easier to just keep going than to try to figure out a better way.

Your time is too valuable and there is too much at stake to drag change out over months and years. You need it NOW and you are ready to dig in and do the work.

 

You know that if you keep ignoring the changes that are begging to be made, there will be a cost...

You will blink and the kids will be grown and out of the house.

Your body and mind will hit their breaking point.

The relationships that matter the most to you will have drifted to a distance that feels beyond repair.   

The productivity podcasts and self-help books never seem to get to the root of what it will take to truly experience peace and thriving. You’ve worked with coaches before, but the progress is just too slow and drawn out.

You can feel that it's time for a major life reset. And you're ready for one weekend of deep work that will impact the rest of your life.

You are why we created the Revive Retreat, a three day, tech-free coaching intensive with a deeply restorative wellness theme.

 

March 28-30th 2025 in Tampa, Florida.

This is a place for deep work and deep rest.

You’re invited to the Wellness House in Tampa, Florida, for an intimate coaching intensive and wellness retreat for successful female entrepreneurs.

Rest, recalibrate, and participate in guided coaching sessions that will lead you through six months of values-based life alignment coaching in the span of just a few days.

The promise? You will come out on the other side CHANGED.

RESERVE MY SPOT

Reimagine a life unapologetically aligned with your values.

Together we’ll cover:

  • Processing your current reality without judgment
  • Defining how you want to show up in your life
  • Redefining the metrics of your unique success
  • Defining what thriving in your current season actually looks like 
  • Recovering what really matters to you in life 
  • Identifying value structures that serve as decision filters
  • Architecting your calendar in a way that ensures you win EVERY DAY in the areas that really matter to you
  • Coaching to overcome obstacles and barriers to living the life you desperately want

When you leave the Wellness House, you won’t just be physically rested. You’ll have clarity like you never imagined and a tangible PLAN that ensures that you are winning every single day in the areas that matter to you.

 

No more regrets. You will come away from this retreat knowing exactly how to make sure that your day is fully aligned with your values so that you can continue to have enormous success without collateral damage in the rest of your life. You will have new weekly rhythms for rest, work, health, play, relationships, and a deep sense of pride and satisfaction that you are living unapologetically aligned with your values.  

And because we want to care for you holistically, you'll also experience expert-lead special restorative wellness sessions such as:

  • Breathwork
  • Sound bath
  • Restorative yoga

In addition to having unlimited access to all of the incredible Wellness House amenities like:

  • Sauna
  • Therapeutic cold plunge
  • PEMF mat
  • Sunlit yoga studio
  • and more

Starting at:

$4700

  • Six months of coaching content distilled into a three day coaching intensive that will allow you to experience life-changing results FASTER. ($4700 Value)
  • A 2 night, 3 day stay at Wellness House Tampa + unlimited access to restorative amenities, including: Sauna, cold plunge, PEMF, red light therapy, and more. ($1450 Value)
  • Expert-lead special restorative wellness sessions ($625 Value)
  • Private chef welcome dinner and all meals included ($540 Value)

Total Value = $7315

 BUT FOR YOU:

Staring at $4700/$3700 with a friend!

(final price based on room preference)

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To keep this retreat intimate, a max of 8 tickets are being offered.

And because everything is better when you share it with someone you love; bring a girlfriend to share your room with and EACH of you will get $1000 off your ticket price!

 

Want to be there, but can't make this date work? 

Join our waitlist here.

ITINERARY

March 28-30, 2025

 
1:00PM
The Wellness House doors open for arrivals!
 
Afternoon: 
- Charcuterie and Introductions
- Coaching Session 1
- Coaching Session 2

 

Evening:
- Dinner
- Special Restorative Wellness Experience

 

 

 
Morning:
- Solo time: Morning walk, yoga, or sauna/cold plunge
- Coaching Session 3 (8 am start)
- Coaching Session 4
 
Afternoon:
- Lunch
- Coaching Session 5
- Coaching Session 6
- Wellness Break
 
Evening: 
- Dinner 
- Special Restorative Wellness Experience
 
Morning: 
- Solo time: Morning walk, yoga, or sauna/cold plunge.
- Coaching Session 7 (8 am start)
- Closing Session
 
Afternoon:
- Closing Lunch
- Reflections
 
1:00 PM: 
Check out of The Wellness House
 
 

 

 ACCOMMODATIONS

You will be welcomed for a 2 night, 3 day stay at Wellness House Tampa with full access to all amenities. 

BOOK MY ROOM

ITINERARY

March 28-30, 2025

 
1:00PM
The Wellness House doors open for arrivals!
 
Afternoon: 
  • Charcuterie and Introductions
  • Coaching Session 1
  • Coaching Session 2
 
Evening:
  • Private Chef Dinner
  • 8 PM: Restorative Wellness Experience
 
 
 
Morning: 
Solo time – morning walk, yoga, pickleball or sauna/cold plunge
  • Coaching Session 3 (8am start)
  • Coaching Session 4

 

Afternoon:
  • Lunch
  • Coaching Session 5
  • Coaching Session 6
  •  Wellness Break

 

Evening: 
  • Dinner 
  • 8 PM: Restorative Wellness Experience
 Morning: 
Solo time: morning walk, yoga, pickleball or sauna/cold plunge
  • Coaching Session 7 (8am start)
  • Closing Session  
  
Afternoon:
  • Lunch
  • Closing Session and Reflection

 

1:00PM 
Check out of The Wellness House

 

 

 

 

 ACCOMMODATIONS

You will be welcomed for a 2 night, 3 day stay at Wellness House Tampa with full access to all amenities. 

BOOK MY ROOM
 

MEET YOUR HOST & COACH

Shay Cochrane is a multi-passionate entrepreneur who has built multiple businesses and generated millions in revenue over the past 19 years, all while maintaining a 16-hour work week that allows her to live unapologetically aligned with her personal values.

More than her entrepreneurial success though, she’s most proud of her 19-year marriage to her husband Graham, her amazing relationship with their two teen daughters, and being able to live a life with no regrets.

She’s best known for Elevae Visuals, a membership that provides women with stunning, highly-curated, diverse stock image and video content to elevate their brands. Her work has been used by top female entrepreneurs like Jenna Kutcher, Marie Forleo, and Emily Ley, as well as brands like Sugarfina Candy, The Everygirl, and Pure Fiji.

At her core, her passion is to see women truly thrive in the marketplace without losing themselves or their families in the process.

WHAT COACHING WITH SHAY IS LIKE...

 

"I've been burnt out for a long time from this industry with all the smoke and mirrors, but Shay was an incredible leader and mentor and such a breath of fresh air!"

 

"I went in with an entirely different thought process and came out with what I REALLY needed for my season of life and business and I'm so grateful!"

 

"I can't even put into words how life-changing this coaching experience has been for me!"

FAQs

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Still have questions?
Email our logistics coordinator, Megan: [email protected]Â